Being a vegetarian

[Jerrysepter]

Does being a vegetarian help to in making you gain weight?
Someone just told me to become a vegetarian it will help me loose weight a lot.is that true?

 

[Llama]

You can easily gain weight eating cheese, cream, eggs, meat replacements, and nuts. Or you could lose weight eating plenty of veggies, beans, and pulses. Whether the source of the calories is animal or vegetal matters very little.