Sport BEER: The goods and bads

Sport Fitness
i go to parties a lot and everyone's always drinkin beer or smokin some colts...

i will never smoke anythign cuz i take care of my lungs, but what about beer? I drink, but not too many. Maximum i had at a party has been 5.

What kinda nutritions does beer have? it's alcohol, barley, malt... watever that stuff is.
 
You would count them as carbs. Google for specifics on which beer.
 
empty carbs too...all from alcohol and residual sugars.

i stick to dark beer because it at least has some anti-oxidents in it.
 
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