Sport beans....

Sport Fitness
what beans are the best?

do you suggest buying any of those canned Bush beans?

Aren't beans good protein or carbs? (one or the other forgot).

I like to fart.
 
beans have protein, carbs, and a fair amount of fiber. but its not a complete protein, like meat or eggs.

bush beans...please....baked beans are loaded with sugar, fat, and crap.

kidney beans, black beans, navy beans....STRAIGHT beans...not sugarized junk.
 
Black beans, they are high in fiber,folate and calcium. They also have more disease fighting antioxidants per ounce than any other member of the legume family. My diet includes a high amount of beans. My body has adapted to the enzyme so I dont get gassy as a result of eating them anymore. Too bad though.
 
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