Bcaa

[Achilles]

Hey yall,

I have been trying to figure out witch of the many bcaa products is the best, biotests bcaa looks really great but i really dont have any idea what to look for in terms of the ingredients etc.

Anybody who knows alot about supplements and bcaa who could help ?

 

[malkore]

Sure.
You DO NOT NEED separate BCAA's. your protein powder should have plenty, as should all the other whole, natural foods you're supposed to be eating.

in 3 years if you look like He-Man, then you can add BCAA's cuz by then they might actually be necessary.

but not now.