Bathroom alert!

Why is it that everytime I run for an hour or more I end up sprinting to the bathroom...if you know what I mean :eek: ? Is there any way to avoid this? becaues usually I end up with a really bad stomach ache and it slows me down or makes me stop.
 
It's just a matter of timing your meals well.
 
Many professional athletes just pee themselves.

Ew.

Try that and see if it works for you.

LOL

:)

-Rip
 
ive always found that, i never had to go pee, because i sweat it all out. so do they really pee themselves?
 
Motrocycle racers, stock car racers, marathoners, triathaletes, and even football players all do from time-to-time. Some even sh!t themselves!

YIKES!

On to the question though... When I run for 12 or more miles (and especially over 18), I normally take a pee break. Guys have it made... We can stop at any bush or similar spot and unzip, whip, blip, flip, and re-zip. Women on the other hand normally need at least a porta-pottie. Although I did see several women leaning on walls and just releasing during my marathon.

:)
 
Yeah, I was asking my friend who used to run for Marquette and she said that she peed during all her races... but the thing is that I don't have the peeing problem, but the other (yuck lol). So maybe I will try to adjust my meals as to when I run... but I don't know if it's going to work... I am going to have to some how run through the pain or pull over to the bathroom hahaha.
 
Can’t you put the bathroom on your route? It’s not a race, right? Find a firnedly store or libarary or whatever and be done with it. Literally!
 
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