Basketball + Weight Training = Less Muscle Grow???

[YomarSC]

The title speaks for itself that's my question... I train 4 to 5 day a week and after weight training I usually play some basketball (4 or 5 games of 5 on 5 something like that) Does playing basketball after Training equals less muscle grow? Negative effects or Positive effects?

 

[PLB_old]

It really shouldn't unless you're on the extreme side of things (ie. bodybuilder). If you are doing an adequate amount of strength training, consuming an adequate amount of protein, and you're not playing basketball for hours on end.... then you should be OK. What have you noticed so far?

 

[YomarSC]

It really shouldn't unless you're on the extreme side of things (ie. bodybuilder). If you are doing an adequate amount of strength training, consuming an adequate amount of protein, and you're not playing basketball for hours on end.... then you should be OK. What have you noticed so far?

I feel great!!! Less fatigue, more speed, but I did the question because I was worry it was bad to do both at the same time one after the other. But I think of basketball as my cardio workout