Polly1
New member
LaMaria Cate...? When I first started here I was like a barrage balloon, could hardly walk far because of painful hips, knees and ankles ( sounds like a second verse of head and shoulders knees and toes doesn't it) Anyway, after support and help on here I lost over 7 stones (multiply by 14 for pounds) and have got a good exercise regime going. I started off with Aqua aerobics and now I'm doing aqua zumba. I only got once a week to that because I'm 67 and although these youngsters have really looked after me I'm still shattered after 50 minutes![Frown :frown: :frown:](/forum/styles/smilies/frown.gif)
I've missed this forum no end so hope to re aquaint with old friends and make new ones..
![Frown :frown: :frown:](/forum/styles/smilies/frown.gif)
I've missed this forum no end so hope to re aquaint with old friends and make new ones..