Hey Gang,
I've been bustin' my butt and really taking it to the weights, spin, run, swim & racquetball....and running a cheap caloric intake!![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Btw....since my knee injury I've returned to the racquetball court and resumed my domination over the other league members. I have re-established my rightful place....that being 1st Place. Ya know why I'm in 1-st Place? Cause Chillen told me to f-in ROCK IT....and ya know, that sounded like a good plan.![Big grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Anways, I snapped a few mirror pics of myself and I have to admit, I'm a bit happy with what I found. Yeah, I'm sucking it in a bit and pumping-up the muscles....but I've come to terms with the fact that I'm a shallow attention ho and after YEARS OF BEING A FATTY, it's okay to run a bit of an ego and have some fun. So check-out the BSL journal and see what 5' 8" and 235 pounds looks like. And feel free to feed my ego as I'll harnass that energy as further motivation.![Big grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
And btw....all I've done is burned a LOT of fat AND gained muscle at the same time. It can be done: too easy drill-seargent!![Big grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I've been bustin' my butt and really taking it to the weights, spin, run, swim & racquetball....and running a cheap caloric intake!
Btw....since my knee injury I've returned to the racquetball court and resumed my domination over the other league members. I have re-established my rightful place....that being 1st Place. Ya know why I'm in 1-st Place? Cause Chillen told me to f-in ROCK IT....and ya know, that sounded like a good plan.
Anways, I snapped a few mirror pics of myself and I have to admit, I'm a bit happy with what I found. Yeah, I'm sucking it in a bit and pumping-up the muscles....but I've come to terms with the fact that I'm a shallow attention ho and after YEARS OF BEING A FATTY, it's okay to run a bit of an ego and have some fun. So check-out the BSL journal and see what 5' 8" and 235 pounds looks like. And feel free to feed my ego as I'll harnass that energy as further motivation.
And btw....all I've done is burned a LOT of fat AND gained muscle at the same time. It can be done: too easy drill-seargent!