Asian Gaelic Games, training!

Hi all,

Im david, 23, Irish. Currently living in Taiwan. Currently training hard.

Im coming to the end of a nine week training program consisting of Running, Sprinting, more running and more sprinting!

For those who dont know Gaelic Football its an irish contact sport. Basically its soccer except you can use your hands!

Anyway! there is a huge tournament coming up in 2 weeks and im looking for pre-tournament diet, training and general preperation advice.

The tournament takes place in Shanghai so heat and humidity will be a factor and due to a mostly irish party atmosphere there will probably be late nights and excess beer drank by some.

Im putting myself in charge of providing good advice for those taking it seriously and helping those who are not to be as prepared as they can be!

Good to be onboard look forward to hearing from you all!

David.
 
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