Hi Guys, just a quick question, im cutting and im bored of the same old same old snacks...do these Protein cookies look ok to have as a snack?
Would i be having too much protein if i had one of these cookies and a protein shake after a workout?
Ingredients
6 Egg Whites
1 3/4 Cup of oatmeal
2 Tsp Splenda or Low Calorie Sugar
1 Tsp Vanilla Flavouring / Extract
1/2 Cup of Apple Sauce...i will probably only do 1/4 of a cup
4 Scoops (Spoon) whey protein powder (chocolate i will use)
1 Tsp Virgin Olive Oil
1/2 Cup raisons
I found these bars on this site....does anybody know the nutrional value...and does anybody eat these?
What you guys and gals think?
Fattytumtums
Would i be having too much protein if i had one of these cookies and a protein shake after a workout?
Ingredients
6 Egg Whites
1 3/4 Cup of oatmeal
2 Tsp Splenda or Low Calorie Sugar
1 Tsp Vanilla Flavouring / Extract
1/2 Cup of Apple Sauce...i will probably only do 1/4 of a cup
4 Scoops (Spoon) whey protein powder (chocolate i will use)
1 Tsp Virgin Olive Oil
1/2 Cup raisons
I found these bars on this site....does anybody know the nutrional value...and does anybody eat these?
What you guys and gals think?
Fattytumtums
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