Bean Blossom
New member
Hi:
I am new to this forum, because I am hoping to get some advice for losing weight from others that may have similar issues.
I am a 64-year-old female weighing in at 245 (5'2" height) with a past history of lung/breast cancer some 5 years back. The chemo that was required deadened the nerves in my fingertips and toes.
I am a Type 2 diabetic, but have had to take some insulin about 2 months back to decrease my blood sugar numbers. Because of the high cost of the insulin (no insurance currently/medicare starts next April) I have been carefully watching my diet so I have been able currently to stay off the insulin.
I also take medications for high blood pressure and water retention.
I eat very few carbs; eat more protein and vegetables.
I exercise on a recumbent trike about 1 hour a day, 4-5 days a week, on a local bike trail. I ride this type of bike, because I have poor balance, due to the past chemo, and knee problems.
I consume around 1500 calories daily and rarely splurge on food. There are no sweets or salty snacks in the house.
No matter how carefully I watch this diet and exercise I CANNOT drop under 240 lbs. It is like hitting a brick wall. I know medications can cause weight gain, but I do not eat enough to maintain being roughly 110 lbs overweight. I do not know if my current medications of: Metformin, Glipizide, Furosemide, Triamt/HCTZ, Enalapril, Klor-Con, and Propranolol can keep me this overweight. In addition, I take a multi-vitamin.
I am very, very frustrated, because I cannot shed any of this weight. I know weight reduction will help alleviate my diabetic, blood pressure, and water retention issues. I do not want to remain on all these medications for the rest of my life or initiate any new problems.
Thanks, for any help, which would be most appreciated.
I am new to this forum, because I am hoping to get some advice for losing weight from others that may have similar issues.
I am a 64-year-old female weighing in at 245 (5'2" height) with a past history of lung/breast cancer some 5 years back. The chemo that was required deadened the nerves in my fingertips and toes.
I am a Type 2 diabetic, but have had to take some insulin about 2 months back to decrease my blood sugar numbers. Because of the high cost of the insulin (no insurance currently/medicare starts next April) I have been carefully watching my diet so I have been able currently to stay off the insulin.
I also take medications for high blood pressure and water retention.
I eat very few carbs; eat more protein and vegetables.
I exercise on a recumbent trike about 1 hour a day, 4-5 days a week, on a local bike trail. I ride this type of bike, because I have poor balance, due to the past chemo, and knee problems.
I consume around 1500 calories daily and rarely splurge on food. There are no sweets or salty snacks in the house.
No matter how carefully I watch this diet and exercise I CANNOT drop under 240 lbs. It is like hitting a brick wall. I know medications can cause weight gain, but I do not eat enough to maintain being roughly 110 lbs overweight. I do not know if my current medications of: Metformin, Glipizide, Furosemide, Triamt/HCTZ, Enalapril, Klor-Con, and Propranolol can keep me this overweight. In addition, I take a multi-vitamin.
I am very, very frustrated, because I cannot shed any of this weight. I know weight reduction will help alleviate my diabetic, blood pressure, and water retention issues. I do not want to remain on all these medications for the rest of my life or initiate any new problems.
Thanks, for any help, which would be most appreciated.