Sport Are hotdogs bad for you?
- Thread starter Tomahawk
- Start date
Sport Fitness
There called Boar's Head Lite Skinless Beef FrankFurters
I don't really know what nutritional stats mean. Here they are though.
Serving Size 1 frank (45g)
Calories 90 Calories from fat 60
Total fat 6g
sat fat 2.5g
cholest 25mg
sodium 270mg
Total Carb 0g
sugars 0g
Protein 7g
Potassium 75mg
Vitamin A 2%
Iron 4%
Healthy or not?
I don't really know what nutritional stats mean. Here they are though.
Serving Size 1 frank (45g)
Calories 90 Calories from fat 60
Total fat 6g
sat fat 2.5g
cholest 25mg
sodium 270mg
Total Carb 0g
sugars 0g
Protein 7g
Potassium 75mg
Vitamin A 2%
Iron 4%
Healthy or not?
theleip
2
I had a hot dog problem, being that i loved me some hot dogs before i decided to chuck them due to just how well disgusting they are.
My solution for hot dog cravings was Smart Dogs. You can find them in almost any grocery store in the vegetarian/tofu section usually. Its a soy dog flavored to be a hot dog with great stats.
Calories 45
Fat 0g
Carbohydrate 2g
Fiber 1g
Protein 9g
Now does it taste like crap? Meh if you just throw it in the microwave it doesn't taste that great. But if you put it in a frying pan with some tabasco, worchester and water and cook it till it bubble browns a little and throw whatever you usually eat on a hot dog on it...well then it can be damn tasty. I eat it on a whole wheat lite bun with my homemade chili myself.
My solution for hot dog cravings was Smart Dogs. You can find them in almost any grocery store in the vegetarian/tofu section usually. Its a soy dog flavored to be a hot dog with great stats.
Calories 45
Fat 0g
Carbohydrate 2g
Fiber 1g
Protein 9g
Now does it taste like crap? Meh if you just throw it in the microwave it doesn't taste that great. But if you put it in a frying pan with some tabasco, worchester and water and cook it till it bubble browns a little and throw whatever you usually eat on a hot dog on it...well then it can be damn tasty. I eat it on a whole wheat lite bun with my homemade chili myself.
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id rather have the turkey anyhow, no comparison.
Just like anything else, if a hot dog is what you really enjoy. Eat one once in a while. Not every day or every other day. But if you want a hot dog once a week, have at it. If you deprive yourself of what you really enjoy and crave, you'll eventually crash. I learned that time and time again.
Try the Oscar Mayer Fat Free hot dogs.
They're pretty good.
The worst part about them is the Sodium.
Here's the stats on them. I can think of a lot worse you can do for yourself.
Total Fat 0.3 g
Saturated Fat 0.1 g
Cholesterol 15 mg
Sodium 464 mg
Total Carbohydrates 2.6 g
Dietary Fiber 0 g 0%
Sugars -
Protein 6.6 g
Calcium 10 mg
Potassium 233.5 mg
Try the Oscar Mayer Fat Free hot dogs.
They're pretty good.
The worst part about them is the Sodium.
Here's the stats on them. I can think of a lot worse you can do for yourself.
Total Fat 0.3 g
Saturated Fat 0.1 g
Cholesterol 15 mg
Sodium 464 mg
Total Carbohydrates 2.6 g
Dietary Fiber 0 g 0%
Sugars -
Protein 6.6 g
Calcium 10 mg
Potassium 233.5 mg