Weight-Loss Arby's

[Llamabean]

I know most here avoid fast food entirely, but I wanted to share my new-found favorite fast food place for weight loss.

I've never been a huge Arby's fan, but I found out recently that an arby's melt is only 302 calories, and has on a number of occasions recently has saved me from the Ultimate Cheeseburger at Jack in the Box which weighs in at 1010 calories.

Any time I can get a real fast food sandwich with meat and gobs of cheese for under 400 calories, I'm sold!

 

[ImaFatass]

Yeah, although they are very high in sodium. But my whole problem with it, was I'd always buy the 4 for $5 deal or whatever it was, and end up eating all the sandwiches in the same day.