Weight-Loss Apples? :O

[bumblebees]

"An apple a day keeps the doctor away"
Yep we all know that old saying.
But who here has actually tried that, eaten one apple every single day?

Well I did.
And 1) The whites spots on my nails DISSAPPEARED. completely.
and they are thicker and shinier too.
2) My workouts I have more energy.
3) I haven't felt better, seriously i just feel really really good
4)They taste good! It msut apple season too or something.

Okay have a good day and go eat some apples.

 

[The Escapist]

Heh. I have THREE apples a day...

One in between breakfast and lunch, another between lunch and dinner and then one more between dinner and bed. Keeps me ticking over between meals.

 

[agame01101]

Wow I didn't know that the saying was true haha! You actually ate an apple every day.. and this other guy eats three. lol I'm going to go eat an apple right now and see how I feel.

 

[Brat]

yum! I love apples.. I eat at least one a day.. My favorites are McIntosh and Granny Smith's