Apple Cider Vinegar??

[mvanheck]

I was just wondering if anyone had heard or tried taking apple vinegar cider to help with weight loss My college professor had told me about and I read a little on it. Supposedly it helps curve hunger, gives energy, and boosts metabolism. Anyway I would love to get some advice on this or some feedback from those who had tried it. Thanks.

 

[xkaylanicolex]

apple cider vinegar.

I've heard its good for detoxing, but you shouldn't do it daily, as it wears the enamel on your teeth over time. 1/4 a cup weekly should be fine.

 

[xkaylanicolex]

oh and,

you can put a drop of honey in it to make it taste better.

 

[ChefChiTown]

I've heard of people making all sorts of vinegar drinks to help them lose weight. I've never heard of those people actually losing weight though.

 

[Wild Vulpix]

I drink shots of apple cider vinegar...

But that has nothing to do with losing weight or being healthy. I just really love sour things. *drool*

 

[PaperAirPlanes]

i love vinegar and have drunk it straight before and I put enough on my salads to give me a good amount. I don't think it does anything. And it does wear down the enamel on the teeth so if you MUST drink it, cut it with water.

 

[tropicalgirl]

I really like vinegar drinks and heard they were good for you but didn't know about the weight loss thing. There was a pear drink not that long ago was was really yummy!

 

[mvanheck]

cool yea it does say mix like a tablespoon with water. i know a lot of people who have kidney problems take it as well but i had read that it can effect weight loss as well.

 

[tracker1]

i have takin it before and i have started taking it again i have heard the same about it helping to loose wight i do know that i lost weight the last time i had taken it. but i was also on a very low carb low calorie diet so if it helped or not i realy couldnt tell you. but you will be hitting the bathroom alot
lol

 

[Kori]

Apple Cider Vinegar is really good for your overall health apparently...

...but you should sip it through a straw to avoid enamel damage to your teeth, and gently swish your mouth out with water immediately after (do not brush - you will brush away the dissolved enamel which will naturally harden once your saliva gets to work! <--- this is the same for after eating or drinking anything tho! Rinse with water straight away.. but leave it at least 1-2 hours before brushing!)

Also you should only use Organic Natural ACV with the "MOther" still in the bottle.


I have been off it for a while.. hmm might have to get back into it and see if it does have any effect on weight loss

 

[cathaea]

I'm not as brave as all these folks but I really believe in making your own salad dressings (cheaper in the long run and you can play with variety/taste so much easier) and I will definitely try incorporating apple cider vinegar into my dressings. Thanks for the tip!

 

[ditchthediet]

People I know use apple cider vinegar for auto-mmune conditions (allergies, arthritis) but losing weight - well if you drink some apple cider vinegar instead of a coke then yes I supose it would help it - so would drinking water.

 

[quality coffee]

i love vinegar and have drunk it straight before and I put enough on my salads to give me a good amount. I don't think it does anything. And it does wear down the enamel on the teeth so if you MUST drink it, cut it with water.

wowwwwwwww thats a bludy fantastic tip - thankyou, i always make a salad and look for somethnig thats low calorie and end up giving up and having it by itself and never being entirely satisfied...but i never thought of apple cider vinegar - thanks heaps!!!!!!