Hoping2BThinAgain
New member
Hi all,
I have started using the stair machine at the gym!!after using the Elliptical trainer for 1 month and a half, I am jumping into the stairs machine!
It feels good.. you really get to feel fat burning!
Anyone here does it?
I did it for two days, an hour each! and am planning to keep going like this! 1 hours each day, 6 times a week!
let's see what happens..
Have you used it? tell us about it!
for those who dont know what a stair machine looks like, check below image!
I have started using the stair machine at the gym!!after using the Elliptical trainer for 1 month and a half, I am jumping into the stairs machine!
It feels good.. you really get to feel fat burning!
Anyone here does it?
I did it for two days, an hour each! and am planning to keep going like this! 1 hours each day, 6 times a week!
let's see what happens..
Have you used it? tell us about it!
for those who dont know what a stair machine looks like, check below image!
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