any used maximuscle.com stuff

K

keystotheworld

0
ive used other gainers and stuff in past but lookin for somthing different, i was reading this site sound pretty good, sell energy stuff there 2, got it all, i want a protein, or weight gainer really, ive heard every1 on here speaks highly of optimum nutrition 100% whey gain, but i cant find any online shop in the uk that has it, any know a place?
 
R.Lewis is in the UK and knows some good places to get supplements including ON. I'm sure he'll be along.
 
is where you should get ur protien in the uk.

You can even make up your own custom mixes here,

If you want you could make your own blend of whey protein isolate, whey concentrate, dextrose, glutamine, creatine and flavoring. And it not even that expensive.

Also you buy it buy the Kg, you can buy it in a bag or have a tub for 75p.
 
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myprotein.co.uk FTW.

keystotheworld you could buy the same stuff from maximuscle, for twice the price and pay for their next big flashy ad in Mens Health telling you that you too can look like Arnie in just 6 months.
 
thanx...ppl

but im not sure about all this mixing my own up... so witch protein power is the best for what i need , im rubbish and eating i never make it to 3000 cals a day... and i want to be hitting 3500, cuz of my height, ive seen lv's grocery list and got alot of meat etc of that and healthy foods, im stop eatin so much chips now.

so out the protien powders on this page >

witch is ok, and it is protien i need right? i do liftin 3 of so times a week, not joined a gym yet aint got confidence for that yet lol... will do soon, but i got dumbells looking to get barbell, ive sorter set a routine up.

but i want to put be puttin weight on :)
 
Well, the Whey Protein Isolate (NZ) is the "best", although any of the powders would do really. The more you pay in this instance, the more protein you get per 30g scoop. For £16.95 I'd go for the above one to be honest.

Buy 1kg TUB to start with, from then on just buy bulk in a bag and keep filling your tub.

Get some Oil gels and dextrose from that site whilst your at it.

Post your diet up too for people to see. Ultimately if you don't get enough cals you won't be putting anything on soon.

An don't worry about the gym, the first time I went I was the short fat guy sweating to death on the treadmill. Everybody starts someplace!
 
Fly said:
Well, the Whey Protein Isolate (NZ) is the "best", although any of the powders would do really. The more you pay in this instance, the more protein you get per 30g scoop. For £16.95 I'd go for the above one to be honest.

Buy 1kg TUB to start with, from then on just buy bulk in a bag and keep filling your tub.

Get some Oil gels and dextrose from that site whilst your at it.

Post your diet up too for people to see. Ultimately if you don't get enough cals you won't be putting anything on soon.

An don't worry about the gym, the first time I went I was the short fat guy sweating to death on the treadmill. Everybody starts someplace!
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Thanx dude, i think ill get sum of that then, and that dextrose sounds real good i could do with some energy, what oil gels do you mean ? the omega + fish oils?
 
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