T Tamschro New member Jan 30, 2006 #1 I used to be on the a university rowing team, and still try to use my rowing machine at home, but lack the motivation. Anyone out there use a rowing machine (erg) for working out?
I used to be on the a university rowing team, and still try to use my rowing machine at home, but lack the motivation. Anyone out there use a rowing machine (erg) for working out?
Trusylver Sport and Exercise Coach Staff member Jan 30, 2006 #2 I use a rowing machine at the gym as part of my warmup for 5 minutes but it is not my primary exercize.
I use a rowing machine at the gym as part of my warmup for 5 minutes but it is not my primary exercize.
