Any help is much appreciated ./

Hello im new to this fitness lark so i thought id appeal to all you lovely forum feinds for advice . i recently got a part in a film (mostly because i am friends with the director) in which i play a young boxer . Its no problem because i have been boxing every now and then at my local centre since i was a kid . but its dawned on me that i need to get into shape forthe part in august .
Im 5'11'', 18 years old and 69kg (about 150pds). So i know a little bit about how to trim Up but really i need advice on how to look as good as i can as i havent really been doing much lately (examtime). I have however been jogging (i would class it as light cardio) for 2 miles or so every day for about a month to start to lose the jibbly bits(lol) which as far as i can see is working slowly. The pictures on this show me at the moment (well, aweek ago) and what i aim to try to even get close to looking like. please take this in jest , as i know full well that pitt probably has had three months of supervised speciallists teams and trainers and all that malarchy for the film which i wont have haha . i just want to use this shape especially the leanness of the body as a target for the end of august . in the mean time i will work on my abs, back and chest. i have an ok diet - i have started drinking a lot of water throughout the day, taking in more protein and dramatically reduced alcohol.
Any hints or tips or anything useful will be very much appreciated from anyone with any ideas on how to get this started .
Thankyou very much for reading,
GET.RHYTHM
 

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Please keep your pants on lol. Welcome to the site. Read around for some useful info.

You need to look at your diet and doing a mix of cardio and weight training.
 
haha

i do apologise for the photo , what can i say it was a dare by my girlfriend to geton the internet with my boxers on haha. most sincere apologies, and thankyou forthe help . what sortof diet am i looking to do ? lots of protien probably makes sense? what sort of weight training shouldibelooking at ? thankyou so much
GET.RHYTHM
 
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