Hi,
Ok... Is this where I get motivated? Need it. I've tried everything from Weight Watchers, South Beach, Apex, Calorie counting, General Practitioner, Nutritionist, Endocrinologist (sp?) Working out 3 days a week, 6 days a week. Shall I go on? I am 5'2 and 150 lbs. It seems as though the more I try that number keeps creeping up. I am 36 and will not settle for "maybe that is where your body should be". I have body fat, plenty. I have had trainers, doctors and nutritionists say, "you should be losing weight". My metabolism must be non-existent. And no, I do not have a thyroid problem. Checked that too. I am not obese and I am not unrealistic. 25-30 lbs. would make me happy. I know so much about dieting, I should change professions. I know the right foods and such. Any suggestions? Motivation? I'm so frustrated.
Is this the right forum for me?
Ok, I'm done.
S-
Ok... Is this where I get motivated? Need it. I've tried everything from Weight Watchers, South Beach, Apex, Calorie counting, General Practitioner, Nutritionist, Endocrinologist (sp?) Working out 3 days a week, 6 days a week. Shall I go on? I am 5'2 and 150 lbs. It seems as though the more I try that number keeps creeping up. I am 36 and will not settle for "maybe that is where your body should be". I have body fat, plenty. I have had trainers, doctors and nutritionists say, "you should be losing weight". My metabolism must be non-existent. And no, I do not have a thyroid problem. Checked that too. I am not obese and I am not unrealistic. 25-30 lbs. would make me happy. I know so much about dieting, I should change professions. I know the right foods and such. Any suggestions? Motivation? I'm so frustrated.
Is this the right forum for me?
Ok, I'm done.
S-