another newbie rolling in!

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t'is4me

t'is4me

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Hi! (just another newbie here)

I am 28 and have a chunk or two to lose. As a nursing student, I feel now more than ever that I must lose weight. I am off to a great start having exercised and cut calories significantly for the past week. My energy level is already on the up and up!

Given my background, I actually know quite a bit about health, nutrition and exercise. I am actually a certified personal trainer...though you could be too in a weekend as long as you know your anatomy and physiology. :eek: Regardless, I am well educated in health and am disappointed that I have not done better for myself.

But, nevermind that and on to the future. I am lurking around the threads and am enjoying the readings as well as available tools. Off to peek around s'more.
 
Welcome!

Congrats for taking control. It's impressive to work exercise and healthy eating into what must be a hectic schedule with nursing school--keep up the good work!
 
oh great! now there's someone on here that actually knows what they're talking about ... guess i can't fake it anymore :( ... :D
 
Meredith said:
Welcome!

Congrats for taking control. It's impressive to work exercise and healthy eating into what must be a hectic schedule with nursing school--keep up the good work!
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thank you for saying that...just having another soul acknowledge it helps!

thanks for the welcome!
 
AllCdnBoy said:
oh great! now there's someone on here that actually knows what they're talking about ... guess i can't fake it anymore :( ... :D
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from what i've read, you fake it well! ;)
 
Both my sister an brother are Rns.....and my sister in law will be graduating nursing school this November.....So believe me....I know all the hard work you are doing!!!!
 
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yea, i've been around fitness for a number of years (coaching baseball, a couple courses in biodynamics and team training, and building all these fitness sites ...), but i wish i had some more formal training to back most of what i've picked up ... i'm really a computer-geek at heart :D
 
It's great to have you here! I admire your field of work! I hope you find lots of support here! Love, Julia
 
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