Why are you wearing the ankle support? Are you having a problem with your ankle? Generally, if you are not having a problem, most athletes choose not to wear support as it prevents stabilizer muscles from developing properly.
My right ankle is hurting a little - feels sore and is a little tender to move as in doing ankle circles to loosen it up.....I'm walking on it fine. I wondered if a support would 'support' it while I trained. If it's not a good idea then I won't bother.
I think it stems from an old school injury as I remember having the same problem at school. At the time the school just told me to put a support on it and carry on. I thought it best just to ask the question.
