Sport and cottage cheese and wheat thins

[newlywed]

are wheat thins good for you? or would i better off eating wheat bread? im trying to lose weight. its the only way i can eat cottage cheese is with wheat?
any suggestions?

 

[alotliter]

im not 100% sure, but i think wheat bread would be better for you because it might have less sodium than the wheat thins.

 

[malkore]

when trying to lose weight you should limit starchy carbs as much as possible (bread, crackers, pasta, even potatoes)

have you tried mixing cottage cheese with non-fat, no sugar added yogurt? I dislike cottage cheese too, but if I mix it with yogurt, you don't notice the consistency, and the flavor is all yogurt.

Otherwise, try looking on the bread isle for Wasa bread. Its like a thick cracker with 2-3g of fiber, and pretty low on the carbs. I often have it with canned tuna, since I despite bread for the most part.

 

[LeiYunFat]

I have a lot of wheat thins in my house and if someone were to ask me if they are good for diets I would tell them no. The meager serving size has like 6% saturated fat with high sodium. So if you don't care about the fat then hopefully you'll have a lot of water to wash it all down.

 

[surreal]

I like reduced fat triscuits. 3 grams of fat, 0 saturated, 0 trans. 0 cholestoral and sugar. 160mg of sodium. small amounts of carbs/fiber/protein. 7 crackers per serving.

Of course... I have trouble eating them without a slice of cheddar cheese on top so I'm lighting candles with a blow torch.

 

[LeiYunFat]

I like plain triscuts...they provide a really good jaw workout. Or maybe my teeth are sore from being worn down by sandpaper crackers. Heh, who knows?

 

[stalefish]

wheat thins arent to good.
triscuits are better as they have only 3 listed ingredients ... wholewheat, salt and something else to preserve it.

where are wheat thins have a bigger list of preservatives and such.
shredded wheat would be the best, but most would think its the most boring too ... hehe.