ok i am 25 ...and i just wanted to start body buliding and someone said u are too old for it..is it true that u shouldnt go for body building if u are 25 or over?
i take my supplements eat healthy and my BMI is great weight is ok..then why not?
Slimsadie ...you are 25 years old and you put a sad smiley next to it. Darn, I wish I was 25 again ... ( I think) Anyway, whoever told you that you are too old to bodybuild doesn't know what the h*ll they're talking about. There is no reason that you cannot bodybuild if you'd like. As a matter of fact I suggest you do Gain muscle ...lose bodyfat.. feel great .. lots of energy, among many other benefits. Now set some goals and go for it !!! Good luck