Am I Screwed????????

I've been takin creatine for about 5 months and I just finished another container. It has been 3 days since i used creatine becuase I will be getting another container tomorrow or the next day, is this a problem or will these 3 days not have any affect on me?
 
Relax. Everything will be okay. :)
 
You might want to think about cycles bro and let your tendons catch back up to your muscles. Creatine is good for adding mass but you'll need to be off of it for a while to really see significant strength gains. I usually go 6 months on and 6 months off. Just my $.02
 
have you seen better results cycling, because i've heard many viewpoints and mostly people are sayin there is no need to cycle :confused:
 
they haven't proven a need to cycle yet.

but there's evidence to suggest that cycling helps keep your body able to produce its own creatine in sufficient quantities.

besides, creatine isn't a miracle powder.
 
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