Hello Everyone! I've lost about 20 pounds (started at 160) so far, though I'm not sure how. Anyway, I'm now down to 141-142 and I seem to be stuck. In the mornings I do the elliptical for 25 minutes and according to the machine burn around 400 calories. Afterwards I eat breakfast and then go for a two mile walk or ride a bike for two miles. I eat pretty much all the time but low calorie foods and low fat foods, but I still seem to be stuck around 141. What am I doing wrong?
Weight-Loss Am I doing this right?
- Thread starter Fallows
- Start date
Weight-Loss