Weight-Loss Am I doing alright so far?

Weight-Loss
JamesDGK

JamesDGK

New member
June 14th
Morning- Nothing -(Wasn't even awake)
Afternoon- (2 Slices of brown bread, 3 slices of clean turkey, teaspoon of relish, bannana)
Evening- (3 Slices of Clean turkey, 2 slices of dill pickle)

Exercise
Morning - Wasn't awake
Afternoon- Lifted weights, ran. 45 mins
Evening- 30 Mins situps, push ups, stretching

Total Calorie 661

June 15th
Morning- [[Alarm clock this time xD]] -(1 1/2 corn a cob, toasted brown bread, apple)
Afternoon- (1 corn on a cob, Bananna, 12 Strawberries)
Evening- (waiting till I get advice to eat or not)

Exercise
Morning- Strethced, then 45 min walk
Afternoon- Lifted weights, ran, total 45 mins
Evening- (Didn't come yet but ill be doing sit ups, stretching, and push ups for 30 mins)

Total calorie for today: 971



My question is, it feels like im eating way toooo much. I feel so FULLL after eating and that just makes me feel fat. It doesn't seem realistic that I could lose weight on these terms..could I?
 
Seems like you're working out enough. 45 min runs are pretty intense.
 
Hehe silly, Not running for 45 mins..just lifting weights, and running/walking on a redmill combined 45 mins.

I'm just worried about the food
 
What's your stats?

Height?
Weight?
Age?
Sex?

I'm 20, 5'11, and 160 pounds.
I need 2130 calories a day to maintain my weight. So If I subtract 500 cals that's what you should be eating, so around 1600.
 
Everyone here will tell you you're under eating. I was eating 500 calories a day, and people on here were practically yelling at me lol. :rolleyes:
 
Height? 6'1 or 6'2
Weight? 259
Age? 16
Sex? Male

hahha, people yelling...well 1200 is the starvation point.
 
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