Sport Always wait 30 min at least after a meal to drink water...

[karl78]

"Always wait 30 min at least after a meal to drink water as it can interfere in the proper digestion process."

I've come across this twice now. What's everyone's opinions/findings on this? I personally can't imagine eating a baked potato w/o something to drink.

 

[abear]

this was the best response i've ever seen to that question

 

[maf]

Ive come across this problem n was told the ppl saying it were idiots, because water actually helps the digestion process

^good clarification

 

[Tnuac]

yep it sure takes a long time to digest water :S

 

[Soulful_keys]

i herd that you should w8 2 hours

 

[~LV~]

this was the best response i've ever seen to that question

lmfao @ the tooth fairy......

 

[evolution]

Or drink a glass of water before eating and you'll eat less. Food for thought...typically people are actually thristy and they get hunger cues from this so they eat more than they should when what they need is water.