advice needed

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hi i suffer from osgood schlatter disease and it effects my health it limits the amount of exercise i can do and according to the bmi i am overweight by 6 kg and i want to loose that but i cant as i can only fit in about 20 minutes of exercise once a week as my knee start to get swelled up due to the disease i dunno what to do i used to do alot of sports such as boxing karate and football all of them had have to come to a stop due to this disease anyone got any tips on how to help or fix this
 
Ethan, I have posted a reply on your other thread
 
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