Hey everyone,
I've been gaining weight fairly consistently for over three months now (from 137 to 152). I started at 3000 calories and currently I am at 3500 cal. / day, gradually increasing a small amount week to week. I've noticed for the past few weeks (3) Ive been able to gain only the slightest amount of weight despite gaining a pound a week just before that.
I was just wondering if it was normal for such a jump from 3500 being my gaining amount to being my slightly above maintenance amount in that short amount of time.
Current stats:
weight: 152 lbs
height: 5'10
age: 16
Thanks!
I've been gaining weight fairly consistently for over three months now (from 137 to 152). I started at 3000 calories and currently I am at 3500 cal. / day, gradually increasing a small amount week to week. I've noticed for the past few weeks (3) Ive been able to gain only the slightest amount of weight despite gaining a pound a week just before that.
I was just wondering if it was normal for such a jump from 3500 being my gaining amount to being my slightly above maintenance amount in that short amount of time.
Current stats:
weight: 152 lbs
height: 5'10
age: 16
Thanks!