Ab Lounge

I have bought one and it does seem to give you a good workout but only if you leave your feet off the pedals and put your calves on them.

It serves a triple purpose for me. It is a work out machine, a lounge chair for my bros, and a sex machine if your familira with how the lounge works


What are your guys views on the lounge. I use it in combo with an abslide and crunches and leg lifts
 
Besides the fact that short people can have a hard time using it (you slide around on it easily), I like it and it has given me results.

I wrote a post all about***Links to shops not allowed*** in the Fitness group at gr00ps.com. Check it out...

*** Do not post links to shops - If you have information from a shop website please cut and paste text, as shown bellow***
 
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Bellow is the information from the guy above. However the ab lounge is a crazy waste of money. $129 for the ab lounge 2! there are much cheaper ways of working your abs. dont buy it.


"No pain no gain! Work it! Come on just a few more! Don't give up just yet! You can do it! Ahh yes, we've all heard this routine before. Whether it's from our parents, personal trainer or spouse, it's always annoying.

None of us truly want to work hard to stay fit! It's just not in the daily plan. What we would prefer is to come home from work and lounge about until bed time. Yeah, now we're talking. That's my kind of lifestyle. It would be ideal if the human body would just stay in perfect shape on its own. Besides, who says I have time for 6 minute abs or 100 crunches each night? There has to be a way around all the agony. Well, maybe there just is. Ever heard of the ab lounger 2? It could be your ticket to a tight tummy.
Regular ab workouts

I can't count the number of different abdominal exercises I've done throughout the years. It all began with basic sit-ups. We learn these in P.E. class during grade school. They are rather effective, but experts still argue that they're bad for your back.

Later I switched to leg raises. This ab workout seemed to cause the most burning. I could really feel it working my lower abdominal muscles. Unfortunately I read an article on how it causes damage to your lower back. This deterred me.

Next I tested the crunch routine. This ab exercise apparently has no drawbacks. You can lie on the floor, prop your feet on a chair, and crunch those abs until you feel the excruciating burn. It works wonders for the midsection.

A final ab exercise I do on occasion is the bicycle. This is that one where you lie on your back and bring your elbows to your knees, as if riding a bicycle. I highly recommend it for those who crave tight abs.
The ab lounger

Now, I do realize that not everyone wants a hard workout. This is where the ab lounger 2 comes in. If you haven't seen this product, it looks like a chair. But, don't let that fool you. It doesn't mean it won't work your tummy hard. With the ab lounger 2, you just take a more relaxing posture while getting your ab-work in. Call it a modern workout.

The ab lounger 2 is definitley worth checking out. Just because you hate sit-ups and dread crunches, doesn't mean you can't have tight abs. Order an ab lounger 2 and get on your way to developing the abs you've always wanted. If for some reason you're unsatisfied with it, send it back for a refund and try something else. There are plenty of solutions to soft abs :)
 
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