A Standing Ovation For Me?

[Dragon Herald]

I know I'm that incredibly good looking so I always deserve a standing ovation. Thank you. I appreciate it?



Just kidding.

I joined this site not to read up on fads but because I need support from time to time. I suffer from clinical depression and that makes it really discouraging for me to try to lose weight.

I'm not a big believer in diets and dieting.

But I have recently started some exercise with a friend of mine and his brother.

They say the journey of a thousand miles begins with a single step.

 

[Trusylver]

Welcome to the forum

 

[Polly1]

I know I'm that incredibly good looking so I always deserve a standing ovation. Thank you. I appreciate it?



Just kidding.

I joined this site not to read up on fads but because I need support from time to time. I suffer from clinical depression and that makes it really discouraging for me to try to lose weight.

I'm not a big believer in diets and dieting.

But I have recently started some exercise with a friend of mine and his brother.

They say the journey of a thousand miles begins with a single step.

I found out the hard way that diet don't work. And I too am on a long journey. Don't get disheartened just look ahead to the next pound and plod on

 

[kittym12]

You need to eat healthily to lose weight, no matter how much exercising you are doing. Don't "go on a diet", but instead try and change your eating habits into healthier ones. You will still gain weight if you're eating too much, even with exercise.


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