Sport A Good Bar?

Sport Fitness
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underPAR

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Hey, I found these bars at my local vitamin shop. They are called Probolic-SR. The flavor is Triple Peanut Butter. I've included the nutrition stats - what do you think? I've been looking for a bar I can eat once a day while at work. (I'm on a bulking diet.)

Calories 310
Fat (Sat) 10 (5)
Trans Fat 0
Cholesterol 5 mg
Sodium 330 mg
Total Carbs 28
Fiber 1 g
Sugar 4 g
Sugar Alcohol 6 g
Protein 30 g

Very low sugar, quite a bit of protein, and they taste amazing. Very much like my Grandma's peanut butter fudge!
 
What are the ingredients?

The macro breakdown can look good on a food however you need to check the ingredients as well.
 
flyinfree said:
what is that 6 grams of sugar alcohol about? i don't think I have seen that on anything.
Click to expand...
Almost all bars have sugar alcohols of some amount, even though they may not be listed on the nutrition labels. For example, a bar may have "30 carbs" with 5 of those sugar and 5 of those fiber. That means there are 20 "other carbs" and sugar alcohols fall into that category.
 
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