Hey everyone. I have snored for a long time but I have never realized how bad my snoring was until now. I decided to get one of those apps that record you when you get over a certain decibel level. I was rather appalled with myself.
I am a mouth snorer it seems because I have real trouble breathing through my nose. From the dulcet tones of my snoring, it sounds like I am also having trouble breathing. Not actual sleep apnea but there is a definite restriction in my breathing as I fall sleep which after a while does seem to settle down and there is kind of like a fluttering sound to my snoring as I sleep for the rest of the night with the occasional 'pig-type' noise.
What does this sound like to you? I realize I am a bit overweight, but could that really be the only issue that would cause problems like this? I really would appreciate any suggestions that you might be able to give me.
Does anyone have experience with
I am a mouth snorer it seems because I have real trouble breathing through my nose. From the dulcet tones of my snoring, it sounds like I am also having trouble breathing. Not actual sleep apnea but there is a definite restriction in my breathing as I fall sleep which after a while does seem to settle down and there is kind of like a fluttering sound to my snoring as I sleep for the rest of the night with the occasional 'pig-type' noise.
What does this sound like to you? I realize I am a bit overweight, but could that really be the only issue that would cause problems like this? I really would appreciate any suggestions that you might be able to give me.
Does anyone have experience with