I've heard a lot of different things regarding weight loss and methods to increase fat burning. People here seem quite educated so I just want to see if I can get some things cleared up
1) Ephedrine - What is it? Does it work? Where can you get it and how do you consume it? Is it safe?
2) Apple cider vinegar - I heard it causes fat to be burned instead of stored, therefore increasing weight loss. Any truth to this?
3) Fat and carb burners - Stuff like hydroxycut and Jamieson Slimdown pills.
I'm curious about the Jamieson pills just because they're a name I've come to trust. Do they assist in weight loss the way they claim them to? Has anyone tried these?
4) Bitter orange - Apparently it increases metabolism, suppresses appetite and will reduce the conversion or carbs to fat. Any truth to this? Where can I get it?
5) Green Tea - I'm pretty sure this has been proven to be a metabolism booster. Can someone verify that for me? Also, how much of it needs to be consumed to have a significant effect?
Thanks a lot for any help. If anyone can tackle a couple of these issues for me, I'd really appreciate the help.
1) Ephedrine - What is it? Does it work? Where can you get it and how do you consume it? Is it safe?
2) Apple cider vinegar - I heard it causes fat to be burned instead of stored, therefore increasing weight loss. Any truth to this?
3) Fat and carb burners - Stuff like hydroxycut and Jamieson Slimdown pills.
I'm curious about the Jamieson pills just because they're a name I've come to trust. Do they assist in weight loss the way they claim them to? Has anyone tried these?
4) Bitter orange - Apparently it increases metabolism, suppresses appetite and will reduce the conversion or carbs to fat. Any truth to this? Where can I get it?
5) Green Tea - I'm pretty sure this has been proven to be a metabolism booster. Can someone verify that for me? Also, how much of it needs to be consumed to have a significant effect?
Thanks a lot for any help. If anyone can tackle a couple of these issues for me, I'd really appreciate the help.