A cookie and a package of bite brownies!

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La Dauphine

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I work with food and I'm normally pretty good at not over indulging. I like how I can see the brownies and the cookies and the cupcakes and refrain from eating any of them, but today wasn't a normal day: It's not even 10:30 AM and I've already consumed a cookie and a package of bite brownies!
I'm not blaming my boss because I believe we're in charge of our own welfare, but I can't help but notice that I pigged out as soon as I learned she was coming in later. My boss isn't a bad person or anything, but she's extremely incompetent when it comes to our unit so whenever she's around things get hostile. A few people have up and quit on her. She's rarely here anymore so I don't have to deal with her, but very soon she'll be here almost daily so I'll need to keep myself in line! Now that I know what my trigger is I can prepare myself. No more stress eating!
 
Just a day to indulge due to some stressful event is okay! Just don't let it get to you and start a new day fresh!
 
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