8 Health Benefits of Laughter :-

[davesmith]

What can laughter do?:

1: Lower blood pressure
2: Increase vascular blood flow and oxygenation of the blood
3: Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles
4: Reduce certain stress hormones such as cortisol and adrenaline
5: Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
6: Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
7: Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores
8: Improve alertness, creativity, and memory

 

[Sure!]

What about "make you happier"? I believe laughter has been shown to increase feelings of well being!

 

[Jonaseva]

What can laughter do?:

1: Lower blood pressure
2: Increase vascular blood flow and oxygenation of the blood
3: Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles
4: Reduce certain stress hormones such as cortisol and adrenaline
5: Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
6: Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
7: Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores
8: Improve alertness, creativity, and memory

Great info man, You're right say. And also there are much more benefits without this among smiling. So always try to smiling for keeping our mind fresh.

 

[griffer]

I’ve noticed that when I laugh more, I feel less stressed and more energized. It’s like a natural reset button!