6 weeks into wieght loss(update)

[ionracing]

here is where i am at and where i have been. First I am 72" tall, male, 28 years old

Date Weight body fat % measurements(neck/stomach)
6/11 315
6/18 297
6/25 294
7/2 291 32.45 17/46
7/9 287 31.14 17/45
7/16 284 29.78 17/44
current as of today(7/21) 277 28.37 17/43


To re-enlist into the military i need to hit either 205(which isnt going to happen) of be under 24% body fat.

 

[ionracing]

any thought???????

 

[hardyb]

Do you have a time constraint? If so, then it MAY not happen. If you don't have a time constraint, it can DEFINITELY happen!!! I bet you could get down to 190 lbs within a year.

 

[crain300]

you doing awesome keep up great work

 

[Amy33]

38 pounds in 6 weeks? AWESOME!!

 

[babytaz]

I think you have done really well to lose that much weight in a few weeks. Good luck and keep trying