Weight-Loss 6 cooking oils to NEVER eat (yes, they are THAT deadly)

[5star]

Which of these cooking oils are truly healthy and which are VERY unhealthy? Some of these listed below (but not all) have even been found to cause immediate heart attacks after meals (from hospital surveys of heart attack patients) because they cause such massive inflammation in your body...

-Soybean oil
-olive oil
-coconut oil
-grapeseed oil
-cottonseed oil
-safflower oil
-canola oil

 

[bubblepoplop]

Rendered animal fat is ideal as our blood is made up of around 80% saturated fat..

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[LisaKellyOnline]

Wow! That is interesting. I have been using coconut oil since you can use it at much higher cooking temperatures without it becoming harmful like other oils. What's your take on coconut oil 5star?


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[Butterfly88]

What oil should I use then? Sometimes a little oil is needed to coat the pan.

 

[Trusylver]

Coconut oil is very healthy

 

[LisaKellyOnline]

I always use unrefined coconut oil. It is very healthy Trusylver [emoji2]


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