5 Tips for Nutrition

[tonymcclellan]

5 good nutrition tips from John Berardi

Critical Precision Nutrition Tips - Precision Nutrition

Really talks about high expectations and unachievable goals.

 

[lukewarm]

Thanks...you posted this at a good time for me as I fear that my weigh-in tomorrow won't be -2 lbs. like I'm hoping. I won't do this, but a small part of me wants to cut my calories more so that I can be sure I'll lose weight. But then the tips reminded me how stupid that is. I appreciate it!

 

[theleip]

Thats awesome that the tips helped you out, sometimes a simple reminder can give us some peace of mind.

 

[tonymcclellan]

Absolutely Leigh.