i take 2 sandwhiches to school for lunch every day(eat them at different times). thats 4 slices of bread.
the bread i use is Nature's Own Double Fiber bread.
it has (per slice)
5 grams of fiber
40 calories
1 fat
10 carbs(5 net carbs)
4 protein
and its whole wheat. i'v heard that bread(in general) isnt good for bulking or cutting, but is this an acception??? it looks really healthy to me!
the bread i use is Nature's Own Double Fiber bread.
it has (per slice)
5 grams of fiber
40 calories
1 fat
10 carbs(5 net carbs)
4 protein
and its whole wheat. i'v heard that bread(in general) isnt good for bulking or cutting, but is this an acception??? it looks really healthy to me!