38F one child need weight loss direction

Pinkalicious

New member
I have never been over weight until 10yrs ago after I had my daughter I gained over 50lbs without even trying I have do e many diet routs, LA weight loss lost 30lbs, Jenny Craig lost 30, the worst was Dr.B lost 40! I know my first mistake is diets with all of these I lost but always gained half back I know that is better then all of it but k would love to sit at 170 which is fair for my height.
I am healthy do drinking drugs or smoking! I am a hair stylist and I never have time for breaks to pee let alone eat i am also not drinking enough water maybe a liter a day and I was told it should be more like 3lt? Is this true and how helpful is it?
I do not over eat I actually think I dont eat enough right now I have 2 protein drinks 2-3 fruits 1-2 salads with chicken on them I do NOT eat breads/flour of any kind as I have found wheat hurts my joints in my hands they feel fat and full of fluid! And I need them to cut hair!

I take vitamins c, b, multi, omega369, every day I just added PGX but man I'd my tummy bloated and constipated at time I look pregnant! So any advice about this product?

My goal is to lose 20-30 I have started walking to get back into running but after standing 8-10 hours a day I dread having to get on my feet anymore.
Any pointers for me would be great thanks in advance!
 
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