Monster2 New member Jun 11, 2013 #1 Interested in 30 day EVERY day workout challenge? So... I could use a motivation boost and start to get into better habits. Who would be interested in a challenge like this? Any takers?
Interested in 30 day EVERY day workout challenge? So... I could use a motivation boost and start to get into better habits. Who would be interested in a challenge like this? Any takers?
Trusylver Sport and Exercise Coach Staff member Jun 11, 2013 #2 this might not be the biggest challenge for me but I am in if it helps to motivate others
joshd_1973 New member Jun 12, 2013 #4 I work out every day - missed just one day in the last 29. Started at 30 mins and now doing 60 mins aerobic every day. Still have 31 Lbs to lose.
I work out every day - missed just one day in the last 29. Started at 30 mins and now doing 60 mins aerobic every day. Still have 31 Lbs to lose.