3 Exercises to Hold Your Handstand Stronger and Longer

[video=youtube;z2tYV1bRrRU]https://www.youtube.com/watch?v=z2tYV1bRrRU[/video]

In this video, I demonstrate 3 Exercises that will make your handstand stronger and longer. Please subscribe and click like to see more videos like this!
 
Great you don't have to be a qualified gymnast to do handstand workouts. Actually, handstand workouts are one of the best ways to develop upper-body durability using only the weight of your whole body.
 
Last edited by a moderator:
Back
Top