293 pounds lost in 16 months!

jbiggars63

New member
Just 7 pounds from my ultimate goal of 300 pounds lost! I'm going to be on the Today Show during the 4th hour on Monday 5/3! Look for me! WOOT! Started at 493 pounds, now 200!
 
That's awesome! Congratulations!
I'll try to set my DVR to record it.
 
Way to go, Jerome! Glad to see you're still doing well. You look fantastic! Awesome job! :party:
 
Great job man! I've been following some of your updates that past few months. Amazing to see everything you've accomplished! :)
 
WOW! Still sore from running my first 10K Race since 1985! My official time was (and you can say it was easy as) 01:02:03! :hurray: Did my weights Sunday morning and a spin class and steamed this morning. Plan on hitting another spin class tonight! I think my scale is broken! It doesn't want to go below 200! :banghead::flame: Oh well...gotta keep doin what I'm doin!

My BMI was 27.5 and fat % was 16.6%. Funny thing happened though! A bunch of people thought I looked taller so I had the take my height measurement again. My first visit I was 5' 11" but last week I measured 5' 11.5"! WOOT!
 
THANKS EVERYONE! GREAT NEWS! I FINALLY MADE IT TO "ONE"DERLAND! WOO HOO!!!!!! 199.25 pounds today!
 
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