Hey there, thanks for reading. I'm here for opinionated advice from a knowledgeable weight loss community, not a comprehensive general fitness guide or long-term cookie cutter chart/calendar. I trust you guys know your stuff and hope one of you can give me a simple plan 
. Just looking to burn fat and lose weight, not going for muscle or any specific body part, although I would like my butt to stay roughly the same.
I'm mixed, about 50/50 white/black, eat mostly frozen foods at home and your typical cheeseburger/chicken/pizza lunch rotation most days at school, and only drink water. I have two 10 pound dumbbells a treadmill, and no workout or nutrition experience. I take a one a day male teen advantage complete multivitamin every night before I go to bed, have virtually never eaten vegetables, and like fruit.
Based on the info above and any more you might need, what simple workout and nutrition plan would you recommend for a complete beginner? Thanks a bunch!
. Just looking to burn fat and lose weight, not going for muscle or any specific body part, although I would like my butt to stay roughly the same.I'm mixed, about 50/50 white/black, eat mostly frozen foods at home and your typical cheeseburger/chicken/pizza lunch rotation most days at school, and only drink water. I have two 10 pound dumbbells a treadmill, and no workout or nutrition experience. I take a one a day male teen advantage complete multivitamin every night before I go to bed, have virtually never eaten vegetables, and like fruit.
Based on the info above and any more you might need, what simple workout and nutrition plan would you recommend for a complete beginner? Thanks a bunch!
