Im over the moon im leaving on the 28th, but im prety fookin plissed off, i have had a cold since the beginning of x mas, and have not been able to run.
The cold seems to be leaving me now with a stuffy nose and a cough.
I tryed going for a run today, i managed to get to about 0.5 miles then knew there was no point trying to go further, so i turned back and ran to my house, i was running at a steady pace, and found breathing really hard and could feel alot of blood going to my head kind of like throbing sensation.
i was up to 10 miles just up to x mas then my fookin mother gave me a cold.
im just looking for re insurance that i will be fit again before i leave?
has anyone else had this problem?
is there anything i can do to loosten up my chest?
Thank you.
The cold seems to be leaving me now with a stuffy nose and a cough.
I tryed going for a run today, i managed to get to about 0.5 miles then knew there was no point trying to go further, so i turned back and ran to my house, i was running at a steady pace, and found breathing really hard and could feel alot of blood going to my head kind of like throbing sensation.
i was up to 10 miles just up to x mas then my fookin mother gave me a cold.
im just looking for re insurance that i will be fit again before i leave?
has anyone else had this problem?
is there anything i can do to loosten up my chest?
Thank you.