16, 5'7, 130lbs...trying to bulk up!

Eat and lift.
 
Ok. Appreciate the answer. Anyhow, lifting...how much must I lift to see results? How much should I start lifting? Can I do this at home (dumbells) or do I have to go to gyms?
 
You can do it at home. Between a few good dbs and body weight exercises you can make good gains as a beginner .
 
And sleep

rinse and repeat.

P.S read the stickies, look at the other threads, and come back with more specific questions.

That was just rude of you to say that. Have you heard the saying if you cant say anything nice dont say anything at all?
 
That was just rude of you to say that. Have you heard the saying if you cant say anything nice dont say anything at all?

He wasn't trying to be rude. When someone starts out they can find truck loads of info in the stickes and come back with a person specific question or two. A lot of time has been invested into those stickies and they're for sure worth reading.
 
That was just rude of you to say that. Have you heard the saying if you cant say anything nice dont say anything at all?

Do you realize how many people come here for help everyday and how many people I try to help?

And now do you realize how long it would take if I had to spoon-feed them every piece of information?

Do yourself a favor and learn to use the search function because WHATEVER your question is...it's been answered over 1000 times.
 
Do you realize how many people come here for help everyday and how many people I try to help?

And now do you realize how long it would take if I had to spoon-feed them every piece of information?

Do yourself a favor and learn to use the search function because WHATEVER your question is...it's been answered over 1000 times.

I just thought you came across very rude to this kid.....YOU have to remember that YOU have many years on this kid so YOU would know more about searching the forum. I wasent saying YOU are anyone else should spoon feed him as YOU called it. YOU just have to remember that some people dont know anything at all about healthy eating, working out or ever searching the forums. I have still have alot of learning to do myself.
 
I just thought you came across very rude to this kid.....YOU have to remember that YOU have many years on this kid so YOU would know more about searching the forum. I wasent saying YOU are anyone else should spoon feed him as YOU called it. YOU just have to remember that some people dont know anything at all about healthy eating, working out or ever searching the forums. I have still have alot of learning to do myself.

Well, think what you want. It doesn't take much of a brain to look around the forum, start reading, and navigate yourself to threads that answer your own questions.
 
Thanks people.
 
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