So I'm about 5'7 and around 175 pounds. Currently I have a really bad diet but I'm willing to change it to something healthier and adequate for my workout. I'm not so much looking to lose a lot of weight just trying to gain muscle and look better. I'll be signing up at a gym in a week or two and don't really want to pay extra for a personal trainer... Any help is welcome, an I'm obviously not well experienced in workout routines so feel free to tell me what my goal should rather be or something. Thanks!
15 years old and need a little help
- Thread starter Jbk
- Start date