14 Y/o, Weight 99, Height 5.41". Looking info about daily workout routine.

[LUIS1024]

So, I'm really thin, I weight 99 pounds and my height is 5.41". I already have a "Daily Workout Routine" which is this:

10 Chin bars

100 crunches (abs)
45 rest seconds
100 bicep curls with weights (2.2 pounds)
45 rest secs.
100 jumps (for training my lower leg)
(REPEAT THIS 3 TIMES EXCEPT THE CHIN BARS)

100 Pushdowns with the same weights of the bicep curls (2.2 pounds)
45 rest secs.
5 chin bars
100 Pushdowns with the same weights of the bicep curls (2.2 pounds)
45 rest secs.
5 chin bars
100 Pushdowns with the same weights of the bicep curls (2.2 pounds)

Rest 2 minutes

Jump the rope for 5 consecutive minutes.

Please tell me if this is good or bad for me. I've being doing it since the monday of the last week (6/18) and I feel like kinda stronger and even taller (I think is because of jumping the rope) and I also developed some stamina because now I don't get so tired when making this. Will this be able to make my muscles bigger enough to be noticed? If you have any suggestion for me, or a precaution when doing this, please tell. I would be more than thankfull.

Sorry for my bad english, I'm from Venezuela

 

[PLB_old]

Welcome to the forum!

Could you describe what you mean by chin bars and pushdowns, just so that we know for sure what exercises you're referring to?

I don't think you're going to get big muscles with such light weights... it will take some time, but you should try to slowly increase the amount of weight that you're lifting, but decrease the number of repetitions. Also, to gain muscle size, you need to eat enough to be gaining weight... what's your daily nutrition like?